“Change Your Plate. Change Your Fate.”
Then one day, her passion became her savior.
How My Life Turned Upside Down
While there, she became infected with Helicobacter Pylori from an establishment with unsafe food practices. The infection caused frequent abdominal pain, nausea, headaches, bloating, and eventually wore a hole into her gut causing leaky gut.
This turned to systemic Candida which riddled her with horrible joint pain, stomach pain, brain fog, and muscle weakness. She was at a loss. With the increasing severity of her symptoms, Susan went back to Austin. Things seemed to calm down due to less stress and diet change.
Then the spider bite came.
Along Came A Spider
At the time, they didn’t realize the spider bites gave her three complicated bacteria similar to Lyme Disease. As with Lyme, these bacteria proved difficult to kill. Her condition got progressively worse. At one point, she could no longer get out of bed due to her symptoms: muscle weakness, joint pain, stomach swelling, horrific migraines, blurred vision, burning extremities, nausea, and other flu-like symptoms. It was a struggle to find a doctor who would take her seriously. It seemed each one wanted to give her even more antibiotics and send her on her way. She felt like she was dying.
Finally, An Answer
It took Susan the better part of 2 years to feel even halfway normal. This was her first foray into using nutrition exclusively to heal her body. She muses, looking back, how nice it would have been to discover the Keto diet then. At the time, the gluten-free diet was mainly subtly flavored cardboard. With its aversion to grains, nightshade vegetables, and sugar, Keto would have been the perfect, sustainable solution. Alas, she hadn’t discovered it quite yet.
Beginning and maintaining a healthy Keto lifestyle doesn’t have to be complicated or time-consuming. In fact, one of the best things about this grain-free, sugar-free diet is how easily you can integrate it into your everyday life.
The world is whirring by quickly. Most of us don’t have the time or energy to research the ins and outs of the Keto diet, let alone sort through endless reviews of approved products. Keto Life Market (KLM) is the premier online boutique and learning center for everything Keto. We cater to everyone from the novices to lifetime enthusiasts because Keto is not just a diet, it’s a lifestyle.
There’s no need to grapple with this new lifestyle alone. KLM is a community. We’re here to support one another by providing streamlined online resources to support your offline health journey. From user-generated reviews to leading nutrition experts, you’ll find all the advice you’ve been looking for at KLM.
All in one place, you’ll find the best Keto:
- Food and Recipes,
- Mobile Apps,
- Kitchen Aids,
- And more!
There’s something for everyone here at KLM.
Fully immersed? You’ve spent hours researching the science and studies around the Keto Diet. Friends and family turn to you as their unofficial ‘expert’. Help us update the information on “The Best of…” lists and offer advice to beginners and intermediates within our online community.