Want an in-depth guide to how to navigate a Ketogenic diet food list?
Perfect Keto has laid it out “perfectly”, so the mindset of “restrictions” becomes an exploratory liberation with meals.
Some people mistakenly think that the ketogenic diet is restrictive. But once you start looking, you’ll find there are hundreds of food variations you can eat once you’re low-carb. All your favorite flavors — from Indian food to Mexican, savory to sweet — are on the approved keto food list.
The first few weeks on keto might be a little rough, but once you’re fat-adapted, those cravings will subside and you’ll have plenty of go-to keto meals on your roster. CLICK HERE for their step by step guide and Keto food list!